Corrections – Run, Run, Run, Run, Run, Cycle, Cycle Too

It was Tracy from DurteeMartini with the sage advice of “All Arms” for the swim.

Run, Run, Run, Run, Run, Cycle, Cycle Too

Copy and paste this URL into your WordPress site to embed

<blockquote class="wp-embedded-content" data-secret="uKZrlhiMRp"><a href="http://runmystic.jankowskis.net/?p=231">Corrections</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="http://runmystic.jankowskis.net/?p=231&#038;embed=true#?secret=uKZrlhiMRp" width="600" height="400" title="&#8220;Corrections&#8221; &#8212; Run, Run, Run, Run, Run, Cycle, Cycle Too" data-secret="uKZrlhiMRp" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
</script>

Copy and paste this code into your site to embed